Well, after an hour and 10 mins of spinning today and sweating, it's fun right? I do enjoy the pain and the effort, but...BORING!! I'm feeling the effects on my legs though now and hopefully I can get back into the swing. (kettlebells and clubs)
5 pound clubs
3x20 rockets
10 x 10 swipes
Beautiful Bells
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment